Spirit-Body Session

This 1-hour beautiful breathwork therapy session will assist in helping the client connect spirit and body as well as release pains, griefs and stress from the body that had been long trapped inside.

Because of the nature of breathwork, the Spirit-Body Sessions can be quite intense, but it is an easy way to begin a real transformation and huge shift in the spirit and body. It is the perfect way to integrate spirit and body and receive the connection that your inner being has been craving.

In this session we will start with setting the client's intention of what he/she would like to get out of this session. Then we will commence with breathwork. Depending on the intensity of the session, we may finish up with a cool down breathwork session or a short sound bath for comfort.

Esther's Adorning always provides a wholesome, carefree and safe environment for full free expression and healing. Make sure you are in a comfortable space that allows freedom of expression as well.

*Please note that this is a wonderful starter session for either of the Spiritual Healing or Mind Elevation Sessions.