Amanda Shakar: Let the Healing Begin Coaching Page

Amanda Shakar:

LET THE HEALING BEGIN

Private Trauma-Informed Coaching Experience

A 180-Day Guided Journey from Trauma to Emotional Wholeness

Where Safety Comes First—and Healing Follows Naturally

A high-touch, trauma-informed coaching container for women who are ready to understand themselves, regulate their emotions, and experience peace—without pressure, performance, or retraumatization.

Apply for Private Healing Coaching

THIS IS NOT ABOUT FIXING YOU

Healing does not happen because you push harder.
It happens when your nervous system finally believes you are safe.

If you’ve tried personal growth, prayer, therapy, or self-help—and still feel emotionally overwhelmed, guarded, or exhausted—this is not a failure. It is information.

Trauma doesn’t respond to force.
It responds to presence, pacing, and safety.

Let the Healing Begin is a private coaching experience designed for women who are done rushing their healing and are ready to be met in it.

WHO THIS COACHING IS FOR

This container is for you if:

You are high-functioning but emotionally depleted
You feel triggered easily and don’t fully understand why
You struggle to regulate your emotions once activated
You’ve adapted to survive—and now want to live in peace
You want healing that honors your story instead of pushing past it

This is not surface-level mindset work.
This is deep emotional restoration held with care.

WHAT MAKES THIS COACHING DIFFERENT

This is not a course you move through alone.
This is guided healing with real-time support.

Inside this private coaching container, you will be supported to:

Regulate your nervous system safely and sustainably
Identify emotional triggers without being overwhelmed
Restore a sense of identity beyond survival adaptations
Build emotional safety within yourself
Redefine “normal” as calm, grounded, and whole

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Healing here is slow on purpose—because safety creates speed later.

THE TRANSFORMATION YOU CAN EXPECT

Over 180 days, you will move from:

Emotional reactivity → emotional regulation
Confusion → self-understanding
Survival mode → internal safety
Hypervigilance → grounded presence
Self-doubt → self-trust

This is the foundation that makes every other area of life healthier.

THE HEALING FRAMEWORK

Phase I: Know Thyself

Restoring Awareness & Self-Worth

Identify emotional patterns shaped by trauma
Understand triggers without self-judgment
Reconnect with your identity beyond coping mechanisms
Begin rebuilding self-worth from a place of safety

Phase II: Healing & Wholeness

Resetting Emotional Defaults

Gently work through emotional triggers without retraumatization
Learn to pause, ground, and respond instead of react
Build trust with your emotions rather than fearing them
Develop confidence rooted in emotional stability

Phase III: A New Normal

Living From Peace, Not Protection

Regulate your nervous system with ease
Experience calm, joy, and emotional resilience
Create sustainable inner peace
Learn how to maintain wholeness long after coaching ends

This is not temporary relief.
This is a new internal baseline.

WHAT’S INCLUDED IN THIS PRIVATE CONTAINER

While the exact structure is tailored to each client, this experience may include:

Private 1:1 or 2:1 (whichever feels safer) trauma-informed coaching sessions
Emotional regulation tools and grounding practices
Personalized pacing based on your nervous system capacity
Safe space for processing without pressure
Integration support to help healing become embodied

This is high-touch, intuitive, and deeply personalized.

IMPORTANT SAFETY NOTE

This coaching experience is emotional, educational, and spiritual in nature.
It does not replace therapy, psychiatric care, or medical treatment.

You are always encouraged to seek licensed professional support when needed.
Healing is not about doing this alone—it’s about being supported wisely.

HEALING IS NOT WEAKNESS

IT IS WISDOM

Choosing to heal—slowly, safely, and intentionally—is one of the most powerful decisions you can make.

If you feel a quiet yes rather than urgency, that’s your nervous system recognizing safety.

Apply for Let the Healing Begin Private Coaching